Heart and Stroke Foundation researchers share their best heart disease and stroke prevention tips.
What’s the secret to living a long and healthy life? It’s no secret at all! A healthy lifestyle helps prevent 80 per cent of premature heart disease and stroke—leading killers of Canadians. And it’s never too late to start leading a healthier life. We asked Heart & Stroke Foundation researchers for their top prevention tips. Here’s what they had to say.
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