2016 has been declared the International Year of Pulses—find out why!
The obesity epidemic not only takes a physical toll, it also hurts us economically and socially.
Your kids can enjoy a sweet Easter without sugar and processed foods. Here’s how!
Q: My annual physical is coming up. Will my doctor be screening me for heart disease?
Trying to reduce sodium in your diet? Beware: the salty stuff lurks in some unexpected foods.
Follow our regular roundup to keep up with the latest health headlines.
Forget sleeping in. These delicious brunch recipes are guaranteed to get you out of bed.
This tasty, good-for-you, budget-friendly chili is a great way to kick off Nutrition Month.
Schedule some fun fitness into your summer plans for your healthiest season yet!